Join us June 3rd-5th for a weekend getaway adventure at one of our favourite places in Ontario. Share a weekend soaking up the anticipation of summer surrounded by nature, all of the elements and supported by mindful yoga, movement and meditation practices to honour the transition between seasons.
We are stoked to be taking our first ever group of guys to 6 Mile Lake – the perfect setting to get quiet and live loud while we get our minds and bodies ready for summer playtime. The weekend includes 5 led practices, 6 delicious handmade healthy meals, optional trail runs, standup paddle boarding, and other nature adventures to embrace the change of the season and get a kickstart to a summer of freedom and adventure.
Our little piece of paradise on the lake is prime for yoga sessions on the dock, miles of meandering bays and inlets to explore on the SUP, hammocking by the campfire, and our own celebrity chef serving up gorgeous and tasty eats. Get yourself up to the cottage anytime on Friday afternoon, and we’ll take care of the rest. Include in your weekend retreat:
+ 2 nights accommodation
+ All meals (6 total + snacks)
+ 4 yoga / movement / meditation practices
+ 1 instructed SUP session and unlimited use of the boards.
Retreat accommodation options:
$585 + HST – shared room (2 single beds)
$585 + HST – shared room (1 queen)
$685 + HST – private room (1 queen)
$685 + HST – master suite shared (1 queen) + pullout couch
$785 + HST – private master suite (1 queen)
Deposit – $250 + HST (non refundable)
Deposit Required to secure your spot. Remainder due by May 25th.
E-mail firstname.lastname@example.org with questions and to select your type of accommodation. Click on the button to reserve your spot now.
Adam Bolton leads classes designed to quiet the mind and inspire the body through music, movement, and breath. His goal is to provide a supportive and inclusive space—safe for students to awaken the body’s vitality, and to release stress patterns. To develop an intelligent, and satisfying yoga practice, Adam integrates conscious alignment and proper breathing techniques into engaging and challenging sequences. To support the constant evolution of realizing your potential, Adam’s classes are an opportunity to clear the slate—physically and emotionally to make space for the connection to spirit.
Andrew Bathory is a creative and curious Yoga, Movement and Voice teacher based in Montreal. Co-founder of Element Yoga Montreal, he is well known for his playful, warm and engaging approach to a mindful yoga practice that integrates restorative-based practices as well as the applications of yoga therapeutics. Coming from a background in dance, gymnastics and movement training, Andrew is celebrated for his outside-the-box classes that incorporate various forms of movement and training on—and sometimes off— the yoga mat. His classes are delivered with timely pacing, attention to detail, and an artful blend of movement and stillness that ground students in breath and body. It is with this approach that he is able to bring his students a sense of depth, care and vitality.
Antonio Lennert is a movement practitioner with a background in surfing, stand-up paddle boarding, Ginástica Natural and yoga. Co-founder of Surf the Greats, he is known for his Surf and SUP Safaris on the Great Lakes and beyond. His movement classes are designed to condition the body for sports that require explosive power, cardiovascular fitness, strength and focus. Antonio’s goal as a mind and body worker is to create a safe space for people to explore themselves while connecting deeply with their natural environments. He believes in meaningful energy exchanges to support individual growth while cultivating practices of positivity and kindness in the world.
A meeting place for men of all walks of life to practice and connect more fully to their truth in the support of a mindful community.
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